Snow Namaskar Ok, I’ll admit it, I made up the phrase “snow namaskar.” I promise to get back to what it means since you will likely not be able to google it or find it in any yoga book. I am sitting in my cozy house watching snow fall outside and hearing my lovely plow […]
WRITING
#365newbie: Day 362 Paradise
Sankalpa There are three full days left in 2012 and so many of the things I swore I was going to do have not gotten done. I resolved to find a 500H program that would fit my desires. I resolved to practice yoga every day. I resolved to meditate every day. I resolved to eat […]
#365newbie: Day?? 355 It’s the end of the world as we know it A GIVEAWAY!!
Sangha Here we are: 10 days until 2013 and celebrating the Winter Solstice. It is a wonderful time to reflect on all the goodness we have experienced, to release that which no longer serves us, and to manifest all the plans we have for the coming year. I will be vision boarding with many of […]
#365newbie: Day?? This Girl is on Fire. Book Giveaway!
Svadhyaya In 2012 I found inspiration in many places: the elves’ hilarious honesty, my student’s trust, new trainings, support from the sangha, on my mat and zafu and in the pages of books. Svadhyaya is one of the niyamas and means the need to look within to grow, or look to find ways to enhance […]
#365newbie: Day ??? Hall of Fame
Surya Namaskar One of my favorite things about the dark season of late fall and early winter is the darkness. We are forced to slow down, spend more time inside and look for the brightness within rather than relying upon that outside in nature. I find that during this time of year I crave the […]
#365newbie: Day??? This Girl A Purusha Clothing Giveaway
Anjenayasana As a thank you to my readers, faithful Facebook fans and Twitter followers, I am doing four giveaways to end 2012 with a bang full of gratitude. I have decided to give away four things I love dearly and to support small businesses and amazing writers that I think are fantastic. Part of […]