Practice yoga with Nancy on the mat in her virtual studio
Sundays 9:45 a.m. EST \ Open Level meditation at studioBE
Sundays 10:00 a.m. EST \ Open Level Yoga at studioBE
I have many on demand recorded yoga and meditation practices at studioBE as well.
To try studioBE go here: STUDIO BE MINDFULNESS FREE TRIAL
Check out my new course: TEND YOUR SPIRIT GARDEN
It’s a 5 week journey into yourself with a plant ally, yoga, meditation, aromatherapy, herbalism and writing.