Practice yoga with Nancy on the mat in her virtual studio
I am super excited to share that I am teaching yoga, meditation and other modalities at Studio Be Mindfulness studio. Studio Be Mindfulness is an online collective of yoga teachers and other healers.
I will be teaching at least two live classes weekly and will be updating my offerings with recorded classes as well.
You can give Studio Be Mindfulness a try with a 14 day free trial. You can see the breadth of offerings and try my live classes as well. These will be able to be attended from anywhere in the world AND from the safety of your own location (home, work, studio).
To try studio be go here: STUDIO BE MINDFULNESS FREE TRIAL
LIVE CLASSES on Studio Be Mindfulness coming soon:
Sunday 10:00 am. All Levels
Tuesday 12:00 pm Noon 30 minute chair yoga
Thursday 12:00 Noon 15 min mini-stretch class