Pratyahara I had a totally crappy morning. My eldest elf was back talking and arrogant. My furry elf ate a salmon colored crayon before I could even realize she had it. The studio where I taught was freezing because the last teacher on Wednesday forgot to leave the heat on when she left. Then came […]
Metta Yesterday while at the grocery I saw a magazine, a perfect (in my mind) candidate for yoga articles by moi. I wrote to the “correspond with us” email and also to the fitness editor. I carefully described how much I like their magazine and for what reasons. I wrote about how I AM the […]
Satya I have a confession to make: I want to be more like my dog. She is very comfortable with expressing how she feels and what she wants. I am sure there are many people who think that the idea that dogs can communicate their truth is crazy. But I have four pairs of chewed […]
I’m over at my pal Jennifer Pastiloff’s site this week. Go check it out and tell her I sent you…. while you are there check out her other inspiring posts! Forgiveness Post Have you entered to win a Vernice Vita Mat yet?
Avana When I was in my 200H teacher training it was kind of a joke that a couple of us used blankets for lots of regular yoga asanas. The reason: boney parts of our bodies hurt when they came in contact with the floor. No matter how thick our mats were, we were uncomfortable. In […]
Vasudhaiva Kutumbakam It has been a little over 24 hours since I got power back after the beast that was Hurricane Sandy. We experienced her fury but in truth we were spared a big can of whoop ass. My yogis and readers and family in NY and NJ and Southern CT have fared much worse. […]