New Vimeo Video: Ardha Chandrasana
My latest Vimeo video is online ! It’s a short one on Ardha Chandrasana, balancing half moon pose filled with tips on how to set up, strengthen and hold this asana. Have any other tips to share about that pose? Add a comment to the video!
My Vimeo page is here: Flying Yogini on Vimeo. Let me know if you have any special video requests and/or asanas you would like help with via video.
Thanks for checking it out!