#findyourwings: Follow me on Vimeo
Hey yogis, friends and dear readers. I did it! I finally conquered one of my biggest fears and posted my first video on line. It’s not perfect (you’ll be missing my head in one part), I made a little mistake (can you find it) and it looks a lot faster than it felt. But damn it, it’s live and out there for all to see. I’m currently working on not criticizing myself over the little flaws I see and am embracing the freedom that comes from jumping off this cliff.
The first video is about Chandra Namasakar, also know as Moon Salutations. This practice is perfect for tomorrow’s New Moon in Aries. New Moons are times of intention and manifestation, and with Aries being the beginning of the Zodiac cycle, this moon is the most powerful for starting new things. Practice Chandra Namaskar to help yourself feel grounded during the sluggish or energizing moon times.
More videos to come for sure. Here’s the link to my Vimeo page. Stop by, sign up and I promise to post a full length class soon, maybe before next week if I have time. Thanks to my friend and boss Cherie of Breathe More for letting me film in her special studio. It’s a wonderful place.
Be sure to let me know if there are specific poses, sequences or themes you’d like to see videos about from me. Thanks for checking it out and sharing if you feel inspired.