#365newbie: Day 12 On the Road Again
I’m on the road again!
I am posting today over at MindBodyGreen about how we can be our own best advocates for safety and health when we practice the asana part of yoga. So many of my incredible yoga students are aware that I preach these themes (I am fervent that you MUST listen to your own body), but I felt inspired to write about them for the public as well. Seemed like a perfect post for our #365newbie crew and a great way to return to the beginner’s mind when we tackle the physical aspects of asana.
Our bodies are our temples, dear readers, treasure them!